...now I've got to continue.
5/29 - Day 2 Post PACE Study
So Sunday ended the PACE study. I forgot to take a picture of the sheet for last week but I ended strong with 167 mins for the week! I needed my average for the 8 weeks to be 150 and I was at 147 because of the 2 weeks I didn't make it to the 150 min mark. So I'm hoping the extra time will bring it up.
Anyway, this week started off like all others. Monday was the day I took off. Today after I got through working Taylor and I did 30 mins of Walk It Out! I swear to you I sweat more with that game then I do walking around the track in the hot sun. Thank goodness we had fans blowing on us. Then we tried to do a little Zumba...now that was funny. I couldn't keep up and then we'd go to do a move and I'd end up hitting Taylor. Our living room is not made for 2 people to Zumba in...lol.
Well this week is pre-drive week at work so I'm going to be busy busy busy. I've got to remember to stop and walk at least once a day. I know it's going to be hard but I HAVE to get my 150 mins minimum in a week. But with the kids out of school and Taylor staying up like I do at night at least I'll her to "Walk It Out" with me!
No comments:
Post a Comment