Food
Monday
Breakfast - Eggs, Swiss cheese, Canadian Bacon and 2 pcs of Whole Wheat Toast (2/2)
Lunch - Tuna wrap with Muenster cheese and romaine lettuce (3/1)
Snack - Chocolate Cake w/whipped cream but it is the one that came with the diet so I can have it...:) (0/0)
Dinner - Salad with Chicken (4/1)
Snack - Chocolate Cake w/whipped cream (0/0)
Water - 2 @ 28 oz (0/0)
Tuesday
Breakfast - Eggs, Swiss cheese, Canadian Bacon and 2 pcs of Whole Wheat Toast (2/2)
Dinner - Rib-eye Steak and grilled Salmon (0/0)
Wednesday
Breakfast - Eggs, Swiss cheese, Canadian Bacon and 2 pcs of Whole Wheat Toast (2/2)
Snack - 2 pcs deli sliced turkey breast and 1 pcs muenster cheese (0/0)
Dinner - Salad with Chicken (4/1)
Snack - 5 wheat crackers (1/1)
Today I so wanted a Pepsi, but I was strong and decided NO! I didn't need it. LOL
Water - 2 @ 28 oz (0/0)
Thursday
Breakfast - Eggs, cheddar cheese, 1 pcs of whole wheat toast and salmon (1/1)
Lunch - Salad with Chicken (4/1)
Dinner - 8 pcs Chick-fil-a nuggets (1/1)
Snack - Chocolate cake (0/0)
Friday
Breakfast - Eggs, Cheddar cheese, Canadian Bacon (0/0)
Dinner - Steak with 57 Sauce and Buffalo chicken strips with Ranch.
Saturday
This was a bad day. I went over to mom's house to pick up Taylor and we went out to eat.
Sunday
Breakfast - Eggs, Swiss Cheese, Ham (0/0)
Lunch - Salad with Chicken (4/1)
Dinner - Steak with 57 Sauce
Walking
Monday - 37 mins
Thursday - 15 mins
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